Customized Pelvic Floor Therapy in Midcoast Maine

We help women struggling with bladder, bowel and intimacy issues reclaim their freedom, confidence and joy.

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Janet Eich OTR/L is a pelvic floor therapist.

It’s so great to meet you, here’s how I can help you

Welcome to Tidal River Pelvic Health where your healing journey is understood and nurtured. I'm Janet Eich, a mother, athlete and pelvic floor therapist. I've witnessed and experienced personally the myriad of challenges and changes that women encounter regarding pelvic health over her life. That understanding informs our approach which meets you where you are and offers personalized care every step of the way. We navigate this journey with you to find the healing and solutions that you need.

Focused, Empathetic Care

We specialize in pelvic health, offering you not just treatments, but a personalized healing experience. Whether it's managing physical discomforts like bladder and bowel issues or other challenges such as feeling unsure of what is safe for or disconnected from your body, we're here to support you.

Your Partner in Healing

In our full-hour sessions, we dedicate our time to understanding and addressing your needs. This isn't just about treatment; it's about building a relationship where you feel heard, cared for, and empowered.

Empowering Your Recovery

Our goal is to transform whatever your challenges may be into a journey of empowerment. From reconnecting with your body to rediscovering joy in daily activities, we guide you with sensitivity and expertise.

Start Your Journey With Us

At Tidal River, you're more than a client; you're a part of our community. We invite you to begin your journey towards confidence and a healthier, more joyful experience of life with us. Book a free consultation today to ask your questions and get started feeling better. Let's take this important step together.

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We have highly specialized training in pelvic floor therapy to get you the relief you are seeking

My training includes:

-Masters of Occupational Therapy

-Biofeedback training with both surface EMG & ultrasound

-PR MATT: Pelvic Rehab – Manual Assessment & Treatment Techniques

-Visceral Manipulation (Barral VM1)

-15 years experience as a Feldenkrais® practitioner

-10 years experience as a CrossFit® coach

At Tidal River Pelvic Health we believe in THRIVING, not just surviving after childbirth.  Here’s how we help:

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Eliminate leaking naturally

Your pelvic floor is like any other muscle in your body.  It needs to be able to move over a range of motion.  Most leaking is resolved after we work on restoring your pelvic floor’s natural range of motion.

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Enjoy intimacy again

Experiencing pelvic pain is incredibly common post-partum.  But, with our holistic approach and innovative strategies we can help reduce the pain symptoms and give you a wide variety of techniques to start enjoying intimacy again. No matter how long it’s been.

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Feel like yourself again

Being a Mom takes its toll physically and emotionally.  We know that the answer isn’t to just give you a set of exercises and send you on your way.  We work with you on strategies to move pain-free, feel less overwhelmed, and more confident in your new role.  And we do it in a way that fits into YOUR lifestyle.

Tidal River Pelvic Health Difference:

Where Expert Care Meets Personal Touch

Our clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood and confident in the expertise provided. Below are the top reasons why our clinic stands out as the premier choice for women seeking specialized, compassionate pelvic health care.

  1. Focused Expertise in Pelvic Health: We're not just any clinic; we specialize in post-partum pelvic health. Our advanced training means you're getting care that's tailored, precise, and effective.

  2. Consistent, Personalized Care: Every time you visit, you'll see the same therapist. This consistency means we really get to know you and your journey, providing care that feels familiar and reassuring.

  3. Full-Hour, Focused Sessions: Each session with us is a full hour dedicated to you. This means more time for treatment, more attention to your needs, and a quicker path to feeling better.

  4. Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. You'll leave not just feeling better, but also equipped with the knowledge to maintain and improve your pelvic health.

  5. Specialized Care, Real Results: Our approach is like the detailed work of a skilled specialist. We offer precise, effective treatments that make a real difference in your recovery and overall well-being.

  6. Proactive Health Decision: Choosing our clinic is a proactive step towards better health. It's about not settling for discomfort or delay, but taking control and moving towards a healthier, stronger you.

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Our Process

STEP 1

Free Consultation

Your treatments are tailored to you, making this the place where we get to the root of your issues and address them with solutions that provide results that meet your goals.


STEP 2

his is an optional 15 minute free consultation for you to be able to ask your questions over the phone and make sure that your needs will be served at Tidal River Pelvic Health.

Comprehensive Evaluation


STEP 3

Tailored Treatment Plan

This initial visit allows us to hear your story, provide a comprehensive assessment of your symptoms and and jump start your healing by leaving with actions you can do at home just after 1 session.

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What are you waiting for?

Let's get you on the path to eliminating leaking, enjoying intimacy, and a life without discomfort.

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